You must not lose faith in humanity. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. — Mahatma Gandhi
Inspired by this week’s photo challenge at The Daily Post.
You must not lose faith in humanity. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. — Mahatma Gandhi
Inspired by this week’s photo challenge at The Daily Post.
Do you have someone you need to forgive? You already know I do if you have looked at my Forgiveness and Gratitude page at the top of my blog. And, what better day to forgive or at least to work on forgiving than Global Forgiveness Day?
Apparently, there are multiple dates set aside for forgiveness including International Forgiveness Day, the first Sunday of August. While doing research for this post, I found conflicting information about Global Forgiveness Day. An article at the Huffington Post stated Global Forgiveness Day was on July seventh; so forgive me if I have the wrong date.
The exact date is probably less important than actually forgiving. The problem is how do we truly forgive? I am not going to rehash my prior posts since you can read them from the link above if you choose.
Instead, I want you to read a post from my friend, Phil Dzialo, Moving from Apology to Forgiveness to Closure … It Can Happen! He and his family found some closure after their experience with their son’s near drowning while at a summer day camp. He mentions a book, On Apology, by Dr. Aaron Lazare in his post. It is a book I highly recommend as I have been reading it upon Phil’s suggestion. It has helped me to understand there are times when we need an apology to help us to continue healing.
However, there are also times when you can learn to forgive without actually receiving an apology as noted in my prior posts about Dr. Frederic Luskin’s book, Forgive for Good. This seems to work better when the offense is in the past. However, even then it does not always work. This is especially true if you keep hearing stories about how great the people who offended you are. Imagine hearing this when you know that they really have not changed.
This is when an apology becomes extremely important. Otherwise it is too easy to get lost in anger, and that is not a good thing. Anger consumes you rather than those with whom you remain angry.
I joined project gratitude last January and I am still grateful for many things including the fact that I can visit this beautiful place as often as I want.
This year I have been posting less and my posts have gotten further apart. I have not been commenting on other blogs as much either, as I am sure my blogging friends have noticed.
I have a confession. I have known about the oxygen mask project for a while, but I have been too busy participating in putting my oxygen mask on to write the blog post. Then I saw Spectrummy Mummy’s post, Breathing Freely after she mentioned it on Twitter and I realized that I need to write the post.
Many of you know that I fell last May and had a lumbar compression fracture as a result and later learned that my osteopenia has developed into osteoporosis. My daughter had setbacks related to prior bullying this past year too. I began to lose my positive outlook as a result.
I have always exercised and spent time in nature although in recent years I have not exercised as regularly as I should. My injury prevented me from doing this when I needed an outlet the most. Therefore, I am grateful that I am able to take long walks with my dogs again even if I now also take one of my walking poles for added balance to prevent falling when my dogs pull.
I also found myself yearning to visit the Buddhist temple, Byodo-In Temple. It is one of my favorite places on the island, but I did not feel up to going until recently.
It is a beautiful place to visit and one that I have visited many times. Yet, I have been away for four years. The temple, like me is older and needs some work, but it appears that they are doing the needed work and the beauty is still present.
The koi in the pond have aged and it appears some have died, but the pond has young koi now so I assume they recently restocked. Some of older koi have sores, but even they are still pretty. I hope the owners will keep the population of the koi smaller to keep them healthy.
The wild peacocks were missing, but black swans seem to have taken their place.
I am honoring my spirit and love of nature by taking pictures and by reconnecting with places on Oahu that I fell in love with years ago, but that I have not visited recently because like too many moms I have been focusing on my children when I was not working.
I am even noticing views I might not have paid much attention to in years past like the back side of the temple.
Yes, I am joining the oxygen mask project and trying to remember to take care of myself first to have more energy and a healthier spirit to take care of others. I hope you will join too if you have not already.