Empathy Is Walking the Path of Another; Even Our Enemies 8

Twists of the Heart

At the point when anger and lust are generated, reality has become obscured; instead, we see extreme badness or extreme goodness, evoking twisted, unrealistic actions. — His Holiness the 14th Dalai Lama

In Aspire: Discovering Your Purpose Through the Power of Words, Professor Arthur Watkins told author, Kevin Hall that the word empathy “springs from the soil.” He explained, “Pathy comes from path, and em is in. Empathy is walking the path of another.”

Professor Watkins went on to say that communication is a close cousin of empathy. “Communication comes from the Latin communicare, which means to share in common.

Hearts filled with holes.

If you don’t get on another’s path, if you don’t go where he or she has gone, you can’t truly understand what that person is experiencing. — Kevin Hall

A year and a half ago, I completely changed my focus on this blog. I needed to focus on positives after a person who previously did a TED Talk on empathy became defensive and angry instead of showing empathy to my family. He did not walk our path so he did not see the holes in our hearts. Therefore, I totally understand the statement in Hall’s book:

It’s remarkable just how much can go wrong when the all-important ingredients of empathy and common ground aren’t firmly established.

I’m far from achieving the spiritual level of the Dalai Lama, but I did manage to stay calm during my conversation with the above mentioned individual. Still, I understand that it would be easy to let my response to the situation be anger too, and at times I have been angry. That is why I’ve focused on inner peace and supporting my loved ones privately instead.

I know that like the morning glories in my first picture, we are all connected, so I do talk about our experiences off-line when asked. Yet, I also respect the wishes of my loved one, and that is why I no longer blog about the details of our experiences. I know many of you are unable to walk our path and honestly, I hope you never have to do so.

Likewise, I have trouble walking the path of those who injured us, but I am trying to at least acknowledge that a failure to communicate contributed to the failures. And, part of the failures are mine.

I’ve been reading and studying, How to Be Compassionate: A Handbook for Creating Inner Peace and a Happier World by His Holiness the Dalai Lama.

Below are some of my favorite quotes from the book:

  • Just as smart public policy aims to educate people so that they can take care of their own lives, so it is with the practice of altruism: the most effective way to help others is by teaching them what to adopt in their future practice and what to discard from their current behavior.
  • With anger, all actions are swift. When we face problems with sincere concern for others, success may take longer, but it will be more durable. 
  • Whether we believe in God or karma (the power of actions and their effects), strong ethical values are the foundation of society, and must be the underpinning of our daily lives.
  • Another benefit of adversity is that hard times can build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. We can even learn to nurture a deep caring and respect for troublemakers, because by creating trying circumstances, they provide us with invaluable opportunities to practice tolerance and patience.
  • Trying circumstances help you develop inner strength and the courage to face difficulty without emotional breakdown. Who teaches this? Not your friend, but your enemy.

This post was inspired by Kozo’s Bloggers for Peace Challenge.banner
Be sure to read other Bloggers for Peace Posts at:

B4Peace: A Tiger And His Boy Teach Empathy.

Empathy and Visiting Other Lands.

Monthly Peace Challenge: Woman in the Mirror (Complicated) 1

The woman in the mirror is complicated.

The woman in the mirror? It is complicated.

I continue to forgive others and myself for human flaws as I examine the woman in the mirror.

I gave one of the three speeches at my high school graduation for the theme entitled, “I Am a Part of All I Have Met …” My part was “The School.” I opened my speech with a quote that still applies to my life today.

The true purpose of education is to cherish and unfold the seed of immortality already sown within us; to develop, to their fullest extent, the capacities of every kind with which the God who made us has endowed us. — Anna Brownell Jameson

I truly am a part of all that I have met and I continue to learn and develop that seed of immortality as I continue to learn from all of the lessons life offers me. I aspire to live a life guided by the teachings of Jesus, Siddhārtha Gautama, Saint Francis of Assisi, Saint Teresa of Avila, Kuan Yin, etc. I want to be more like those I admire in more modern times like the His Holiness, the 14th Dalai Lama, Pope John Paul II, Rabbi Albert Lewis, Mahatma Gandhi, Nelson Mandela, Martin Luther King, Jr. and so many others who inspire me to be a better person.

You might have noticed the woman in the mirror is surrounded by Asian decor. It is a part of me now too as it is a part of my husband and children. Yet, I am still influenced by my southern roots in the Bible belt. And, I am influenced by the Jesuit university I attended. Thus, I am a complicated woman with complicated beliefs.

I find myself drawn to many of the Buddhist teachings and I find parallels between the lives of Jesus and Siddhārtha Gautama. I likewise find parallels between Kuan Yin and some Christian saints along with Mother Mary. The thing I note that they all have in common is a desire for a more peaceful world beginning with inner peace. This too is my desire.

On the Threshold of a Dream Come True 2

The most fantastic, magical things can happen, and it all starts with a wish. ----Jiminy Cricket

The most fantastic, magical things can happen, and it all starts with a wish. —-Jiminy Cricket

Of course you are my bright little star ... In The Beginning from Moody Blues Threshold of a Dream

Of course you are my bright little star … In The Beginning from Moody Blues Threshold of a Dream

For the WordPress Weekly photo challenge Krista asks:

In a post created specifically for this challenge, share a photo that captures the threshold — that point just before the action happens, that oh-so-sweet moment of anticipation before that new beginning. It could be a door about to open, or something a bit more metaphorical like a flower about to bloom. Looking forward to seeing how you capture “threshold.”

Dreaming Big for December Peace Challenge: Celebrating a World United By Love 8

After last month’s challenge of loving thy enemy, Kozo wants to give you a party.  

So this month’s challenge is to plan a party that will ripple peace to the world. Use everything in your imagination for this peace party. Here are a few ideas:

  • You can hold your party anywhere. Where would you host your peace party? How many people would be at the party?
  • You can invite any guest you want from the past, present, or future. Who will play music at the party? Who will contribute artwork for the party? Who will give speeches?
  • What food can you serve that would bring peace in its consumption?
  • What about a group activity at your party? Would you have everyone at the party participate in one action for peace?
  • Feel free to use images, videos, or music in your post to give others the idea of what your party would be like.
  • What combination of events, people, and place would bring about the most peace at your party? What if you had Bob Dylan perform a duet with Ysuf Islam (formerly Cat Stevens)? What if you had a panel on compassion featuring Jesus, the Buddha, Muhammad, and Mother Teresa? Let your imagination run wild for peace.
  • What would you have at your party that would bring more joy, smiles, love, and peace into the world?

Don’t forget to link to at least one other B4Peace post and add your post to the Linkz collection.

A good head and a good heart are always a formidable combination. — Nelson Mandela

Nelson Mandela’s life inspired many including me, so I dedicate this fictional post to his memory and the memory of everyone who has used peaceful means to change the world in a positive direction. I’m also taking creative liberties here and writing about a party after peace is a fact instead of a party to create peace. After all, if you’re going to dream, why not dream big?

Finally the world is at peace. Abusers and abused have all let go of their anger and replaced it with true forgiveness. All children now experience unconditional love and nurturing from the moment of conception allowing them to spread the love and nurturing to everyone they encounter. Religious, ethnic, and economic intolerance have vanished as people now see hearts and souls not just outer trimmings.

It’s time for a virtual world party. Everyone’s invited. Those who do not have Internet can go to public forums in their neighborhoods. Many are also holding mini-gatherings. His Holiness the 14th Dalai Lama, Pope Francis, and many other world leaders will address the world via a live broadcast. It’s a two-day holiday, a time for everyone to express their gratitude for a peaceful way of life.

We’re having close friends and family over, but we will also be connecting virtually with those who previously let us down and even with those who previously wounded us. It is time to celebrate change and the rebirth of kindness. We’ll be steaming the live performances of all of the wonderful parties that are taking place live in Sydney, Los Angeles, London, Kabul, Buenos Aires, Vienna, Beijing, Prague, Kuala Lumpur, etc.

Some famous musical artists are even performing new songs they wrote for the events. One of these is a song written and performed by Zhou Bichang of China, and Taylor Swift of America. Yo-Yo Ma will be performing with the Beijing Symphony Orchestra in Pyongyang, North Korea. Five years ago who would have thought this was possible?

Every city is serving ethnic foods that represents other parts of the world and many are serving dishes that represent sticking together like Japanese mochi and Cantonese gau (aka nian gao). The world plans to stick together for good this time.

And when the celebrations end, world leaders will continue organizing their communities to address global environmental issues. Most of the huge power companies have already switched to cleaner energy sources. Humanity is finally working together to heal all aspects of the world.